IN THE MIDST OF A PROBLEM
“Something good will come from this!”
BEFORE REACHING FOR COMFORT FOOD
“I want to look good. I want to feel good. I want to treat myself good.”
WHEN I DON’T KNOW WHAT’S GOING TO HAPPEN NEXT
“God’s got this!”
WHEN I FEEL LIKE CRAP
“My life is expanding and I’m going with it!”
WHEN I CAN’T FIND ANYTHING TO APPRECIATE
“The sun came up this morning … lol”
WHEN SOMETHING HASN’T TURNED OUT HOW I THOUGHT IT MIGHT
“Awesome. That means something better is on the way!”
WHEN I’M SPENDING MONEY
“There’s plenty more where that came from!”
WHEN I’M PAYING A BILL
“Thank you for the resources that give me the capacity to pay.”
WHEN I FEEL REALLY GOOD
WHEN ASKED HOW MY DAY IS GOING
“It’s getting better and better!”
WHEN I’M SICK
“Oh good, my body is building up its immunity!”
WHEN I’M IN A RUT
“Nothing stays the same. This too shall pass!”
WHEN I DON’T KNOW WHAT TO DO
“When the momentum gets stronger then I’ll know.”
WHEN SOMETHING’S GONE WRONG
“Nothing ever goes wrong, in fact, it’s perfectly all right!”
Trying to change others is a destructive pattern that slowly erodes trust, pushes people away, reduces respect, closes the door to passion, fosters dependency and depletes our most powerful ability to stimulate someone elses “best side” by holding them in the highest esteem.
A more fulfilling purpose for my life is to love unconditionally, grow gracefully, contribute quietly, explore the greatest strengths in each individual, laugh lots, stimulate good feelings, inspire hope, build people up and soothe their souls. ~ ER
When we follow the calling of our heart and trust that life is unfolding perfectly, all sorts of magic, blessings, opportunities and doors open for us that would NOT have opened in any other way. It’s as if the heavens, the earth, the sun, the moon and stars all conspire to bring even better things than we could have imagined ourselves … if we relax, “be easy about it” and let it in. ~ ER
I have a selective memory for the things that bring me joy, for the feelings that still my mind, for the words that brighten my day, for the beauty that makes me smile, for the peace that warms my soul and for the love that fills my heart … You know that disagreement we had yesterday? I can’t even remember what it was about. My selective memory sorted that all out! ~ ER
No other person can disturb our happiness, unless we give their words or actions power by adding energy to them. We do this EVERY time we talk about others negatively, try to change them, disapprove of them, feel afraid, think we are powerless, judge them, get others to agree with us that they are behaving badly etc. Think kind thoughts or focus on something else entirely. ~ ER
We are so worthy that the creator gave us a planet with abundant resources, unlimited fresh air and a sun that shines without fail each day.
There is not one of us less valuable than another.
We are each worth more than all the stars in the sky, the grains of sand on the beach or the drops of water in the ocean. Without your unique soul, the world would not feel complete as the very essence of each life lived, causes the expansion of the entire universe. ~ ER
Thank heaven my life wasn’t perfect, or I’d never be who I am now, I wouldn’t be where I am now, I wouldn’t be doing what I’m doing now and I wouldn’t have gained ALL the incredible insight along the way!
THERE’S NO DESIRE FOR GREAT SUCCESS … without the experience of enormous disappointment.
THERE’S NO DESIRE FOR PERFECT PEACE … without the experience of tremendous turmoil.
THERE’S NO DESIRE TO GIVE UNCONDITIONAL LOVE … without the experience of conditional manipulation.
All these things become possible, when the opposite has already been activated and we set an intention to create, something so much better instead. ~ ER
I don’t let my mood take control of me. I choose to love, to open, to trust, to sense the ease of letting go, to feel the peace in the purity of my heart, to breathe with depth, to allow spirit to move through me, to give rise to my inner desires, to live with gay abandon, forever putting my faith in a benevolent universe to continually show me whether I’m activating my deepest fears or my grandest dreams. ~ ER
I DISCOVERED A WAY TO FEEL MORE FULFILLED
When I decided to be kind to someone even though they weren’t being kind to me, when I allowed someone their freedom even though they tried to take away mine, when I kept on loving even though I thought my heart was breaking, when I gave more of what I had to offer even though I’d already given enough.
In those moments I discovered “I AM ENOUGH” and the feelings that filled me were worth more than money can buy.