This book not only helps you find out exactly what’s been holding you back but gives you a systematic way so you can effectively, easily and sustainable LET GO those pesky little resistant things once and for all and LET IN the big things you really want to manifest instead!

How long does it take for things to manifest?

As long as it takes for you to RELEASE THE RESISTANCE!

How will this book benefit me?

This book contains proven and highly effective processes to release resistance, so that you can find relief, peace, contentment and joy more often, more consistently and more sustainably, without some other person or life condition needing to change.

It also contains leading edge answers to some very common questions.

• What to do when you want to have better relationships.
• What to do when you need to overcome addictions.
• What to do when you don’t have enough money.
• What to do when you are desperate to lose weight.
• What to do when you haven’t been able to get what you want.
• What to do when you need to release the resistance.
• What to do when you doubt your abilities.
• What to do when you keep procrastinating.
• What to do when you think you’re too old, too ugly, too tired, too stupid or too broken etc.

Most times we think that it takes BIG changes to improve our lives, when really it’s the little everyday habits that hold us back the most. Silent self-criticism, getting up in a rush, worrying about things that may never happen, doing work out of obligation instead of joy, eating things we know aren’t good for us, watching the news, telling people what’s gone wrong instead of celebrating what’s going right, feeding our fears, doubting our own capabilities, getting upset about world events that we can’t possible change … what this book does is make changing ourselves easy! With this series of simple but powerful processes, the change happens inside us, which then manifests in the world around us. It helps us feel more purposeful, more aligned, more determined, more empowered and more confident to go out and truly live the lives, we secretly dream of living.

Improving your life starts with modifying the most simple, everyday thought patterns that we’re giving energy to, often without realizing. It works like a light dimmer switch. If you switch the light from fully-on to fully-off, you notice the difference immediately. But a small negative thought practiced occasionally, just dims your life force over time. But it will get your attention eventually. By then, you will notice it through outer physical manifestations, like health issues, decreased energy, tiredness, accidents, relationship challenges, work dissatisfaction, emotional instability, mood swings, unhappiness, addictions and drama.

The empowering processes contained in this book, while often simple, quick and easy to fulfil, hold a high potential for positive personal expansion. The concepts you are about to practice, require a slight shift in focus, conversation and habitual action in order to create the space to receive the things you would prefer to manifest in your life instead. Sometimes the biggest shift occurs when we realize we’ve been working way too hard to get what we want, and all it takes now is to let go the struggle, release the resistance and allow it to be easy.

Expect to receive those shifts, in your awareness, belief system, identity, habits, emotions and most importantly, in your results. The recommendation is to set a time of about 17 days to complete all the processes, and to get the most benefit.

I’m truly looking forward to hearing about what’s worked for you and how you may have modified any of the processes to suit your individual situation.

What feels right for you matters,