Feel-Good Messages

IT DOESN’T TAKE MUCH … for momentum to swing the other way

a deeper breath,
a lighter thought,
a gentler approach,
a cry for help,
a hearty laugh,
a crazy moment,
a calmed mind,
a soothing word,
a silly smile,
a ridiculous joke,
a different angle,
a relaxed body,
a broader perspective,
a quieter response,
a heartfelt apology,
a moment of connection,
a simple tear.

Gentle change starts here! ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

Expect Good Things To Happen … that everything will work out even better than you thought … that miracles are not only possible, but more than likely … that instead of moving backwards, you are simply moving on … that wonderful delights are on their way to you right now … and that you are about to experience more joy, more freedom, more peace, more bliss, more excitement and more love than ever before.

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

There’s something so much better in front of me, than anything I’ve left behind.

As I focus my attention forward I can sense a soothing peace, greater joy, the softest bliss, a smoother path, enhanced understanding, harmonious communications, a more sweetly aligned relationship, gentle growth, ridiculous fun, louder laughter, a happier home, grander ecstasy and greater love flowing in, around and through me more than ever before. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

The best times are when I surrender, I step aside, I move out of the way and watch the miracles unfold, as God takes divine care of all the things, that were never my job to try and control in the first place. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

ONE OF THE MOST POWERFUL TOOLS I HAVE … is to speak well of others. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

The sun came up this morning … lol … There’s always something to appreciate. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

THERE IS NO CIRCUMSTANCE, SITUATION OR PHYSICAL CONDITION that we cannot feel better about. No matter where we are, no matter what we have been given, no matter which illness has “befallen” us.

We can choose to be afraid, to talk about it in negative ways, to declare we have no control OR we can have hope, we can get relief and we can decide to find the blessing … no matter what. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

I LOVE OTHER PEOPLE SO EASILY … by having the self discipline to focus only on the best parts of them, to see them as the source of all life sees them, to see them as having already found their solution, to see them as having already achieved their wellness, to see them as perfectly whole, aligned and complete, to see them as already being the person I know they really are, deep in resonance with their soul. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

1. What’s happening now is none of my business.
2. What is my business? Getting into alignment with the good that’s coming.
3. When fear arises, find comfort, breathe through it, stay as quiet as possible.
4. When I feel better, CELEBRATE, laugh, be animated. Allow inspiration to come.
5. Magic happens right here. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

Closing my eyes.
Slowing everything right down.
Noticing the gentle vibration of my heart beating in time with the earth.
Listening for rhythmic sounds that soothe me even more.
Sensing that nothing really matters.
Not needing anything to be different.
Seeing the light in my minds eye.
Turning towards it in the stillness.
Following the warmth.
Appreciating the deepest relief.
Settling into the peacefulness.
Feeling the love.
Melding with the softest bliss.
Knowing the wholeness and perfection of life just as it is.
Aligning with the harmony of it all. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

WHEN YOU FOCUS on something that makes your soul come alive … then you won’t need to fix, improve or change anything at all … any issues will cease to exist in those moments.

And as one moment expands into another … you come to realize, you didn’t even need to look for a solution, the solution found you.

Living in the Magic ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

IF WE ONLY KNEW WHAT WAS GOING TO HAPPEN NEXT – I wonder if we would behave any differently?

A reminder to live in the moment and appreciate the fun, the delight, the magic, and especially the expansion, that each person brings to our lives. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

In my heart I feel the love
In my emotions I sense the way
In my mind I create the scene
In my imagination I hold the vision
In my future I see the dream
In my soul I hold the truth
In my Source I choose to align
In my wisdom I know I can be and do and create anything, I intend as reality for me. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

DON’T LET ANYONE BRING YOU DOWN … your connection with who you know yourself to really be is far more important than what someone else thinks, says or does … ever! ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

I’VE GOT THIS … I can only hear the answers when I’m really listening. I can only thrive when I stop striving. I can only feel love when I am letting my own love flow. I can only find what I’m looking for when I relax and trust and just let all the tension go.

I can only be sustainably satisfied when I do things in joy rather than because I think that I should. I can only control the direction of my mood when I accept it’s perfectly natural to feel really good.

I can only receive assistance when I truly have faith and allow. I can only move forward when I realise, that I have absolutely everything I need right NOW. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

What you think about me is irrelevant. What I think about MYSELF is everything.

Just because someone reacts strongly or suddenly drops out of my life when I’m feeling really good doesn’t mean I’ve done something wrong … quite the contrary. It can also mean I’ve just stepped up a level and we’re not a vibrational match at the moment.

Being “true to myself” is the most powerful gift I can give to the world. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

This is your moment, your day, your life.

It’s simple.

Find a way to “feel” better about it in any way you can. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

When YOU really care about yourself, when you know inside the value you have to give, when you are SO sure, SO knowing, SO certain of your own magnificence, whether someone in particular pays attention to you or not, becomes completely irrelevant!

The right people for you are always just around the corner and you’ll bump into each other in the very moment you let go your expectation of WHO it should be, you let go your thoughts about WHAT someone else did to you in the past, you let go your conversations of WHY you deserve better treatment … just let go of that stuff … and trust law of attraction to bring you what you’ve REALLY been wishing for all along! ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

I’m relaxing into a state of Ease & Grace

NO EXPECTATIONS … Just curious anticipation.
NO BIG COMMITMENT … Just “allowing” it to unfold naturally.
NO PRECONCEIVED NOTIONS … Just “accepting” it as it happens.
NO TRYING TO FIX PROBLEMS … Just “opening” to the solutions.
NO DIRECT PLAN OF ATTACK … Just “feeling” the desired outcome.
NO NEED TO CONTROL ANYTHING … Just “choosing” to train my focus.
NO DOUBT ABOUT THE PROCESS … Just “living” another adventure.
NO WORRYING HOW IT WILL HAPPEN … Just “loving” it into being.

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

BE SOMEONE … who is so secure with who you are, so confident about what’s possible, so happy with how life is, so sure about what YOU have to offer, that you don’t need anyone else to be any particular way at all. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

I FOUND WAYS TO UPLIFT MY SPIRITS … and nothing in my outside world needed to change.

I slowed down my walking pace, relaxed my shoulders, breathed deeper, expanded my heart, made peace with my thoughts, noticed the beauty surrounding me, appreciated being fully present and blessed each situation that brought me here, to this very moment in time … and declared it to be perfect.

And so it is. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

The best way I have ever known to overcome the pain when someone has hurt me, is to open my heart again and allow love to flow anyway!

Even if I don’t understand what happened.
Even if I attracted something unwanted.
Even if I’d like an apology.
Even if I deserve something better.

I came to this planet to love, it feels really good to love and love is who I am. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

I PREFER TO EMPOWER OTHERS

to be open to receiving their own answers,
to reach their own truth,
to build their own bridges,
to find their own way,
to soothe them into loving themselves more,
to listen to the guidance from their own soul.

We all know when something feels good or not. Each individuals feelings are the best guidance of all. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

ALL IS WELL … everything is working out perfectly, you are exactly where you’re meant to be right now, relief is on the way.

RELAX & FOCUS … (not on the problem) but on whatever helps you to feel a bit better, whatever brings you peace, whatever lightens the load, whatever opens your heart a little more, whatever lifts your energy oh so slightly. With just a few simple sentences like these, you can turn the momentum around.

IT’S NATURAL TO FEEL GOOD … let go the struggle, release the pain, put down the burden, give up the fight, and allow your own inner being, to guide you gently towards the light. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

STRUGGLE IS … when you assume the big pleasures of life are harder to obtain than the simple ones.

CONSCIOUS CREATING IS … when you relax and allow the big pleasures to unfold as easily and naturally, as you expect the simple ones to do.

“I don’t need to prove I’m worthy. I can have it, just because I want it.” ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

If I was perfect, you wouldn’t learn how to love, you’d keep believing that love is about the quality of others instead of being expressed through the qualities you find deep inside yourself. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

Whatever I give my attention to first thing in the morning, has enough “energy” to set the mood for my entire day. Choose wisely. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

SATISFACTION … a feeling I can talk myself into, as I notice the beautiful things outside the window, the peace that exists in our home, the joy of spending time with animals and the good that’s so abundantly obvious in our world. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

Love doesn’t bring you to your knees so someone can walk all over you. That’s resignation!

LOVE IS STRENGTH.

Love says, I love us both so much that I won’t let you try and manipulate me, I won’t let you take advantage of me, I won’t let you put me down, I won’t let you be less than the amazing person you were born to be.

I don’t love you because you deserve it! I love you because “loving” is one of the most incredible feelings I’ve ever known. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS

NOTHING CAN STOP ME

WHAT I CAN DO … is only limited by my desire to do it.
MY BUDGET … is only limited by my creativity.
MY MOOD … is only limited by what I’m giving the most attention to.
THE QUALITY OF MY LIFE … is only limited by the story I’m currently telling.
GOING OUT ON A DATE … is only limited by my willingness to say “yes”.
THE CLOSENESS OF MY RELATIONSHIP … is only limited by my attitude towards my mate.
WHAT I CAN HAVE … is only limited by what I’ll allow myself to believe.
WHERE I CAN GO … is only limited by my imagination.
WHAT’S POSSIBLE TO CREATE … has no limits at all.

~ from 500 Confessions book 2

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS