No other person can disturb my happiness, unless I give their words or actions power by adding energy to them.

I do this EVERY time I talk about others negatively, try to change them, disapprove of them, feel afraid of them, judge them, get others to agree with me that they are behaving badly etc.

Thinking kind thoughts makes me happy or I focus on something else entirely ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS