I WOKE UP THIS MORNING … and decided to have a magnificent day.

✴ I took a few really deep breaths and RELAXED my mind.

✴ I gazed out at the view and PRAISED the beauty of nature.

✴ I ate my breakfast mindfully and GAVE THANKS for the life-giving food.

✴ I thought about the people I love and APPRECIATED their presence in my life.

✴ I looked with deliberate intent at my body and noted all of its POSITIVE ASPECTS.

✴ I decided to STAY FEELING GOOD for as long as I could, and if I happen to fall out of my “happy place”, that’s OK, I know I can get right back up again tomorrow.

Just enjoying the process. ~ ER

Elizabeth Richardson - AUTHOR OF 500 CONFESSIONS